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Health Articles

Diabetes: Understanding the Disease Beyond Blood Sugar

Diabetes

Diabetes is often described simply as a condition of “high blood sugar.” While elevated blood glucose is central to diabetes, this description does not capture the complete picture.

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Prediabetes: An Opportunity to Change the Course

Prediabetes & Metabolic Health

Prediabetes is often discovered during a routine blood test, sometimes in people who feel completely well. It means that blood glucose levels are higher than normal but have not yet reached the diabetes range.

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Obesity: Looking Beyond Willpower and the Weighing Scale

Weight & Metabolic Health

For decades, weight management was reduced to a seemingly simple equation: eat less and move more.

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Insulin Resistance: The Metabolic Changes That Can Begin Before Diabetes

Prediabetes & Metabolic Health

Blood glucose can be normal while important metabolic changes are already taking place.

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Thyroid Health

Thyroid

The thyroid is a small, butterfly-shaped gland located in the neck, but its hormones influence many functions throughout the body.

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PCOS: Looking Beyond the Menstrual Cycle

Women’s Metabolic Health

PCOS is commonly associated with irregular menstrual cycles, acne, excess hair growth and fertility concerns.

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Menopause and Metabolic Health: What Changes and Why It Matters

Women’s Metabolic Health

Menopause is a natural biological transition, but the years surrounding it can bring meaningful changes in metabolic health.

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Fatty Liver: More Than an Ultrasound Finding

Fatty Liver & Metabolic Health

Fatty liver is often discovered unexpectedly during an abdominal ultrasound.

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Cardiometabolic Health: Understanding the Link Between Blood Sugar, Blood Pressure, Cholesterol and Weight

Heart & Metabolic Health

Health reports are often divided into separate numbers: glucose on one line, cholesterol on another, blood pressure measured elsewhere and weight recorded separately.

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Why Muscle Matters for Metabolic Health and Healthy Ageing

Lifestyle Medicine

When people think about metabolic health, they usually think about blood sugar, weight or diet.

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The Metabolic Health Check: Looking Beyond “Normal” Reports

Preventive Health

A health report can be reassuring when every value is marked “normal.” But laboratory reference ranges and an individual's future health risk are not always the same thing.

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